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Yoga: Fascia, Anatomy and Movement, by Joanne Avison
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The presentation of fascial anatomy in this book provides a new context for applying knowledge of the anatomical body in a practical and relevant way to movement. Applying fascial anatomy to yoga, this book offers a way to the yoga teacher of experiencing and seeing in three dimensions - the way we really move. This enables the yoga teacher to work more creatively in the real life class.
- Sales Rank: #235870 in Books
- Published on: 2015-02-26
- Original language: English
- Number of items: 1
- Dimensions: 9.50" h x .80" w x 7.40" l,
- Binding: Paperback
- 376 pages
About the Author
Joanne Avison is co-founder and director of the Art of Contemporary Yoga Teacher Training School, (AOCY) accredited worldwide by Yoga Alliance (USA), Yoga Federation of India, European Yoga Alliance and IPTI. She holds E-RYT500 status, ("E" denotes Experience) with many thousands of registered teaching hours over the last two decades, accumulated all over the world since she started yoga teacher training in 1995. Joanne is also a Professional Structural Integrator (IASI) and as an early graduate of Tom Myer's KMI school (1999-2001), became a Certified Teacher of Kinesis, before designing the yoga teacher training programme. Her considerable experience in both movement and manual therapy inspired the school's unique approach to yoga and anatomy. Joanne is also a CMED Graduate (2004) and has studied extensively in human development as well as specialising in soft tissue and the links between archetypal behaviour and physiology. Her intensive studies include Human Dissection and movement research in Fascial Fitness with Robert Schleip. She is a certified Craniosacral Practitioner and her early background in art & design always informs her lively approach to teaching and learning. Her workshops and webinars are extremely informative, down-to-earth and practical. She devotes a lot of her time to the Diploma Course in The Art of Contemporary Yoga &the Science of Body Architecture. The 1 - 2 year certification is renowned in the UK and Europe for the highest qualification of Intermediate and Advanced Yoga Teachers. The course includes Applied Anatomy, Ancient Far Eastern Psychology, Restorative and Dynamic Yoga. Joanne currently teaches regular workshops and Webinars around the world on Structural Anatomy and Fascial Fitness.
Most helpful customer reviews
4 of 4 people found the following review helpful.
This is an excellent book on Fascia and Yoga --I'm a 200
By Amazon Customer
This is an excellent book on Fascia and Yoga --I'm a 200, 300, and 500-hour level teacher trainer and am using this in my current 300-hour level training. She is extremely knowledgeable about both yoga and the fascia, and presents her information in a clear and interesting way. She brings up many relevant points indicating a solid understanding of both yoga and the fascia. I've been studying yoga for over 30 years, am a certified bodyworker with years of experience working with fascia, and she has done an excellent job presenting this body of work.
There are some other books out there on yoga and the fascia (--for example --Myofascial Yoga by Kristie Bender Segarra, which is a complete waste of money and embarrassingly incomplete and patently incorrect in many ways. Save yourself some serious aggravation and don't bother with that one!) --THIS book; however, is top-notch.
It is worth every dime and minute of your time! It is well-written and a superlative piece of work.
2 of 2 people found the following review helpful.
Brilliant book, a bible for Fascia and Movement Therapists
By Ever more curious
Exceptional book. A must read for anyone in the movement therapy field or anyone owning a body who wishes to understand how we move relative to our fascial architecture. The detail, drawings, and sources of information make this book a densely packed manual for human movement. Ms Avison speaks from science, and yet is able to tell a story so one can apply the information. Generous and wise in the telling.
3 of 4 people found the following review helpful.
A must read
By John Sharkey MSc Clinical Anatomist
Although not mentioned in the title, this book provides a passport for travel from the country of biomechanics to the other world of the syntactical BioTensegrity. The book is written specifically about Yoga, fascia and MOVEMENT and therein lies the connection with BioTensegrity, the model that binds. The book itself reflects the very nature of BioTensegrity and fascial connectiveness. Intelligence is ubiquitous throughout and continuity ensures an easy read from beginning to end.
Supporting photographs (e.g. p.195 Figure 11.2) are rendering images that provide the reader with a stepping stone to other possible dimensions, movement explanations and new understandings of movement potential. As a Clinical Anatomist I found chapter 5 to be a tour de force on the genesis, development and growth of us. Professor Darrell Evans rightly deserves Joanne’s thanks as their collaboration has proved to be a great success in “The Remarkable Human Blueprint”. YOGA FASCIA ANATOMY and MOVEMENT by Joanne Sarah Avison (Handspring Publishing) is a must read for anyone interested in YOGA specifically and Human Movement generally. Not only does it get my thumbs up approval it is a 5 star read.
John Sharkey MSc Clinical Anatomist and member BioTensegrity Interest Group (B.I.G.)
Department of Clinical Sciences, University of Chester/NTC, Dublin , Ireland
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